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THE BEST MEN’S WORKOUT CLOTHES FOR RUNNING, TRAINING & OUTDOOR SPORT
Whether you’re hitting the gym or heading out for a weekend hike, the clothes you wear can make a significant difference to your workout. Choosing the right mens activewear is about more than just looking the part. The correct kit improves your range of motion, manages your body temperature and prevents the irritation that can cut a session short. By choosing pieces tailored to your specific activity, you can focus entirely on your goals while staying comfortable from start to finish.
WHAT MAKES GOOD MEN’S ACTIVEWEAR?
Not all gym clothes are created equal. When building your kit, focusing on a few key pillars will ensure your clothing works as hard as you do.
Fit and freedom of movement
Activewear should provide a full range of motion without restriction. If a shirt is too tight across the shoulders or shorts are too restrictive in the leg, you’ll find it difficult to maintain proper form. Look for activewear that offers a balance: close enough to the body to stay out of the way of equipment, but with enough stretch to move with you.
Breathability and moisture control
High-intensity exercise leads to sweat, and without the right fabric, that moisture stays trapped against your skin. The best mens gym wear features moisture-wicking technology. This pulls sweat away from the body to the surface of the fabric where it can evaporate quickly, keeping you dry and preventing that heavy, weighed-down feeling.
Durability and comfort
Your workout gear needs to withstand repeated movements and frequent trips through the washing machine. Quality sportswear for men uses robust stitching and fabrics that retain their shape over time. Soft-touch finishes on the interior also help to prevent chafing during longer sessions.
ACTIVEWEAR FABRICS EXPLAINED
The material of your clothing dictates how it handles heat and movement. Understanding these basics helps you choose the best activewear for a fit lifestyle.
Synthetic fabrics
Polyester, nylon and elastane are the workhorses of the fitness world. These synthetic fibres are prized because they are lightweight, durable and excellent at wicking moisture. Elastane, in particular, provides the necessary stretch for cool workout clothes for guys who need flexibility during training.
Natural and blended fabrics
While pure cotton is often avoided for high-intensity sweat sessions because it absorbs water, cotton blends can be great for low-impact activity or recovery. Blended fabrics offer the soft, natural feel of cotton with the quick-drying benefits of synthetics, making them ideal for everyday training or walking.
THE BEST ACTIVEWEAR FOR DIFFERENT SPORTS
Every discipline has different demands. Here is how to pick the best activewear for men based on your chosen activity.
GYM & STRENGTH TRAINING
For lifting and floor work, you need versatility. Activewear t-shirts and vests should be breathable, while shorts need to be flexible enough for deep squats. Many men prefer a tapered fit in their track pants to ensure there is no loose fabric to catch on gym machinery.
RUNNING & CARDIO WORKOUTS
When it comes to the best activewear for running, weight is everything. You want lightweight, streamlined pieces that minimise drag and friction. Look for mesh panels for extra ventilation and trainers designed specifically for impact protection to keep your joints happy.
OUTDOOR ACTIVITIES & HIKING
The best clothes for hiking are all about protection and adaptability. You need jackets that shield you from the wind and rain without causing you to overheat. Flexibility is also vital for navigating uneven terrain, so look for trousers with a bit of "give."
EVERYDAY TRAINING & MIXED WORKOUTS
If your routine varies from day to day, versatile staples are your best bet. A high-quality tracksuit or a pair of multi-purpose joggers can take you from a light jog to a casual kickabout with ease.
HOW SHOULD ACTIVEWEAR FIT & FEEL?
Getting the right fit is the final step in finding the best gym activewear.
Choosing the right size
Avoid the temptation to go too large for "extra room." Excess fabric can cause chafing or get in the way. Your activewear should feel like a second skin: secure but never pinching. If you are between sizes, consider the activity; runners often prefer a closer fit, while weightlifters might want a slightly relaxed cut for comfort.
Layering activewear
Layering is the most effective way to manage your temperature. Start with a moisture-wicking base, add hoodies or sweatshirts for warmth during your warm-up, and finish with a weather-resistant outer shell if you’re training outdoors. This allows you to strip back layers as your heart rate rises.
HOW TO CARE FOR MEN’S ACTIVEWEAR
To keep your workout clothes mens looking and performing their best, you need to look after the technical fibres.
Washing activewear correctly
Always check the care labels. Generally, it’s best to wash activewear at a lower temperature and avoid fabric softeners, as these can clog the pores of technical fabrics and ruin their moisture-wicking abilities. Turning items inside out can also help protect the outer finish.
Drying and storing activewear
Avoid the tumble dryer where possible. The high heat can break down the elastic fibres, leading to a loss of shape. Air-drying is the safest way to ensure your kit lasts. Store your gear in a dry, well-ventilated space to keep it fresh.
How often should you replace activewear?
Even the best gear has a lifespan. If you notice your clothes are losing their stretch, the fabric is becoming thin or a stubborn odour remains even after a deep wash, it’s likely time to refresh your wardrobe.
Finding the right sportswear for men comes down to understanding your environment and how you move. Whether you need the best clothes for running or rugged gear for the outdoors, prioritising fit and fabric will help you stay consistent with your routine. At Jacamo, our range of men’s activewear is designed to provide comfortable, functional and stylish options for every type of athlete.